Aging Gracefully from the Inside Out
Happy Summer! I hope all of you are enjoying time with friends and family while creating lifetime memories. Sunshine, gratefulness and love are filling my days. I am back briefly as two of my dear friends, Rachel and Kate, have developed a sleep system that can provide relief to those who may be suffering from…
Happy Monday! When you are a creative, you create! And, that is just what Sheevani Desai Ignasinski does all the time! As you will hear, I met Sheevani through the acting world; my daughter acts and has had the pleasure of being her daughter in two different projects. Yes, Sheevani is Indian and…
Happy Wednesday loves, And, Happy June! Before we head into summer, we are going to look back at May for a hot minute. I had a lot to say about Osteoporosis over the past weeks (and more coming), but did you also know that May was Pelvic Floor Awareness Month? Do you know about your…
Happy Monday Lovelies, Today’s post is about inspiration, strength, perseverance and the joie de vivre. Can you imagine becoming a widow in your mid to late forties? Honestly, I cannot. My forties were a time of finally accepting myself and enjoying all that life has to offer. I can’t imagine becoming a caregiver and…
Happy Monday loves, Did you know that May is National Osteoporosis Awareness Month? TBH, I would not have given it a bit of attention until about three months ago. That is when I found out that I have Osteoporosis in my low back. At 52 years old! Here’s the thing. I had a a bone…
Happy May Lovelies, We brought in the month with our first post pandemic gathering to celebrate the Kentucky Derby. Derby Day is a highlight of our year – putting together our outfits and spending the day with good friends, food and drink while we watch the Running for the Roses. This year was especially gratifying…
Hey loves, My eyes tear up sharing this post as my new closet/workoutspace/office is bringing me joy and freshness every single day and so much of the credit goes to the amazing Kristi Omdahl. Otherwise known as KO the Organizer on social media, Kristi is a gal you need to get to know. She helped…
Happy Friday Loves, It is amazing how many fabulous women I have met in the few short months of this blogging journey. Women who support and elevate one another on social media and have endured and risen above many challenges in their lives. And, they have the courage to share their stories in an effort…
Hi lovelies, Number One Rule of Love, Glitter Girl – Be authentic and a Place of Truth. All. The. Time. So, when my friend, Krista, started posting about this Elixir and the amazing results in her skin, I was extremely skeptical. As a matter of fact, I may have called BS – LOL. I mean…
It may have been a gesture, a hug, a smile, or a book A podcast, a vlog, a picture or a look, Maybe they left a legacy, or an inspiration for you, Or simple words of wisdom – a piece of advice or two, Perhaps they were there in a time of stress or need,…